A Complementary Skill
Push Hands helps you to become aware of your opponent's intent while developing your stability. It is a powerful adjunct to sparring. This type of training helps you to become a well rounded and versatile martial artist.
Push Hands
"Four Ounces of Strength Against a Ton of Force."
Push Hands emphasizes the fundamentals of Yang style Tai Chi and is practiced in a slow, relaxed fashion.
All students have the opportunity to practice this challenging and fun exercise. You will learn how to be sensitive to the ebb and flow of energy between you and your partner.
| Tai Chi - A Thousand Year Old Martial Art History of Tai Chi. |
Sparring Integrated training. |
